Here is a mind map that illustrates the consequence of distress. when a person faces continuous challenges without relief or relaxation between challenges. As a result, the person becomes overworked and stress-related tension builds. Distress can lead to physical symptoms and psychological symptoms. The human body is designed to experience stress and react to it. Stress can be positive (eustress) or negative (distress). Learn more details from this mind map, or try to make yours with ease.