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Fitness Brochure

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Captain O Captain
Published on 2021-06-11
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This poster introduce the fitness brochure. Physical fitness is important because regular physical activity and exercise creates healthy muscles and bones. It benefits respiratory, cardiovascular, and general health. Being physically active can also help you maintain a healthy weight, lower your risk of type 2 diabetes, heart disease, and several malignancies.
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Fitness Brochure
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