Healthy Lifestyle Mind Map
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Healthy Lifestyle Mind Map

Healthy Lifestyle

Mind Map

  • Choose right friends
  • Do not wait until last minute to do assignments
  • Learn to compromise to make decisions with others

Doctors

School Nurse

Parents

  • Go to bed in time for at least 8 hours of sleep
  • Read before bed
  • Do not eat or drink a lot right before bed
  • Eat a healthy dinner together
  • Reat at night before bed
  • Family game night

How can I get rid of stress?

Where can I go to get help on how to make the right choices?

How can i get the right amount of sleep?

How can I spedn more quality time with the family?

  • A lot of fruits and vegetables
  • Protein (Meat / Nuts)
  • Not too much junk food.
  • Play outside
  • Ride bikes
  • Playsports

How can I eat healthy?

What can I do to exercise?

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publish time: 2021-09-22
Viro

A health concept map can be quite handy for a doctor to explain diseases to certain patients. They can be useful in keeping patient histories and the medicines they have taken before. Using the concept can help doctors and nurses ensure the patients are getting what they require.

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